written by AMANDA GROSS
When I was little Easter meant getting all dressed up with bonnet to match, picking violets in the church yard for mama while dodging the poison ivy, and the smell of egg bake at Sunday morning church breakfast potluck. It also meant lots of exuberant hymn singing and the smell of slightly stinky perspiring church lady stocking feet as we prepared for Footwashing. The ladies and men went our separate binaried ways and, following Jesus’s example*, we took turns removing stockings and tights and washed each others’ piggies clean.
On Maunday Thursday, I got my feet washed by someone’s grandma at the nail salon. Granted it was a pedicure, but as she sat at my feet something felt wrong. I should have been washing hers. I should be siting at the feet of someone’s mother, someone’s grandmother, possibly someone’s great grandma, not her at mine. I contemplated what her age meant in terms of history, which Southeast Asian American-influenced war she had fled or endured (or both) in order to sit at the feet of a sea of mostly white women, prepping our feet for Easter Sunday – perhaps even prepping our feet for further foot washing, a preemptive cleansing of our God-given flaws.
On Good Friday, I went to Spa WOrld and got naked with a bunch of strangers in the separate binaried bade pool. (I highly recommend the Korean Spa experience for self-care, rest, and for growing one’s comfort zone. Despite how the naked part might sound, it is a very safe family friendly environment and the cafeteria – which you go to fully clothed – is incredible!)
Now don’t get me wrong, I have always loved being naked in the appropriate spaces. When I was two, that was in the dog’s water bucket in the backyard. When I was 6, that was going shirtless to play soccer with the boys. When I was 13, that was changing my clothes in the closed bathroom stall of the locker room. As an adult, that has mostly meant at home in my room with the shades drawn. But Spa WOrld doesn’t really care about my previously held notions of appropriate spaces, because they have certain areas that you can only go into without clothes. It’s like the reverse of a “no shirt, no shoes, no service” policy. For me this took vulnerability to a whole new level. But then after the initial 10 minutes of discomfort and being careful to observe eye contact only, I felt surprisingly and entirely comfortable in my own skin. This took my human capacity to adapt to a whole new level. Feeling adaptably emboldened, I signed up for a body scrub and massage and pretty soon was being spun around on a vinyl table top by someone’s Korean grandma who scrubbed and rubbed and pounded my flesh into submission. It was a humbling and again nakedly vulnerable situation.
Over the past year, I have been thinking a lot about self care. This has come due to other people’s urging and guidance, some of my own curiosity, but also because I have realized just how much I have learned and accepted my own neglect. I have been listening, observing, and experimenting with other people’s self-care wisdom** and asking the question what does self-care look like? What might it look like for me? This has led to expanding my horizon and also reclaiming things that I had forgotten. Some of these experiences have included, the nail salon, yoga, eating healthier, a bikini wax, long walks on the beach, long walks in the park, sunshine, tea, Spa WOrld, massages, cooking, drawing, quiet, intentional nice clothing purchases, no more than 1 1/2 glasses of red wine, music, dancing, blueberries, essential oils, gardening, hula hoops, showers, candles, sitting still, rearranging furniture, cleaning, weeding, journaling, burning other things that smell good, house plants. Self-Care can look like all sorts of things. Some of these things are more culturally familiar and some are more or less accessible depending on place, weather, and budget, but at some point with intentionality, I have tried them all.
Which has led me to ask a slightly different question. What does self-care feel like?
I am crossing a threshold of the new and scary in my life, which can be ultimately summarized as living and being alone. This was never the plan. This was never my ancestor’s plan for me. They are probably pissed. Patriarchy is definitely pissed. Living and being alone is calling up all my deepest internalized white lady fears. It is challenging all my go-tos of what was “supposed to be.” A “supposed to be” which was influenced both by society’s expectations and my own internalized need for external (especially masculine) validation, but also influenced by my personal vision as an attempt at challenging those norms. My attempt at a marriage despite patriarchy, my attempt at helping to raise children despite not having kids, my attempt to return my home ownership to someone who more rightfully claims the zip code, my attempt to open my doors and space to anyone in radical hospitality, my attempt to fill all the garden beds and make righteous use of every space I’ve been privileged to access and “own”, my attempt to share the spaces in between in partnerships with others – all these attempts at my own alternative “supposed to be.” (A “supposed to be” that asks a question about internalized superiority and the perceived ability to control my circumstances… )
Like the Spa WOrld body scrub, this has been a lesson in surrender. Also like the body scrub, self-care can feel abrasive. Just like getting naked with strangers at Spa WOrld, self-care can feel vulnerable. And like my Maunday Thursday foot washing, self-care can feel uncomfortable, too. My experience at the nail salon can be enlightened with history, awareness, and a recognition of our mutual humanity, but it exists among and not separate from the day-to-day violence of our world. Likewise, self-care for white ladies can carry the privilege and illusion of separation, rather than the much more complex task of finding true restoration in the midst of chaos. Self-care can be an escape from the violent dynamics of our own cultures and religions, yet result in the appropriation of another’s. We can rush to the spa for relief from responsibility and to escape our own pain or we can approach it with awareness and intention and make the vulnerable space within for ourselves to shine through. Although it is worth noting that at the end of the day, neither of these self-care approaches are guaranteed to result in how it was “supposed to be.” Instead, maybe in the discomfort of self-care we will receive a much-needed experience of gratitude and humility, which was exactly how it was supposed to be after all.
*Stockings were probably not a part of Jesus’s foot washing experience.
**A necessary shoutout to YogaRoots On Location Yoga Teacher Training. There will be another one coming up soon!